LET'S GET MOVING!
Classroom Exercises |
YOUR FULL name....That's your workout!A 25 JUMPING JACKS
B 15 SIT UPS C 15 SQUATS D 10 PUSH UPS E 5 BURPEES F 10 SQUAT JUMPS G 10 HAPPY STARS H 10 TRICEP DIPS ON YOUR CHAIR I 5 BURPEES J 10 ROCKET BLASTERS K 5 PUSH UPS L 10 JUMPING JACKS M 30 SECOND PLANK N RUN IN PLACE FOR 30 SECONDS O 15 BELL JUMPS P 15 SKI JUMPS Q 15 MOUNTAIN CLIMBERS R 10 HAPPY STARS S 10 ROCKET BLASTERS T 10 LUNGES U 20 HIGH KNEES IN PLACE V RUN IN PLACE FOR 30 SECONDS W 5 PUSH UPS X PLANK FOR 30 SECONDS Y 25 CRUNCHES Z 10 SQUATS |
SID SHUFFLE DANCE!!!FUN DANCE WITH SID FROM ICE AGE!!
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